Feb
15
3:00 PM15:00
Mindful Eating 101
Come to AccessiBull and hear all the basics about mindful eating from Shawnta Wright, LPC-S of Mindful Bodies.
Zoom-ba (Zumba) with Dr. B every Tuesday and Thursday 6 - 6:45 pm, Saturday mornings 8 - 9 am.
Email Dr. Bolden for Zoom details
Come to AccessiBull and hear all the basics about mindful eating from Shawnta Wright, LPC-S of Mindful Bodies.
Heidi Oesterle, LMFT of The Vitalyze Counseling Center (www.thevitalyzecounselingcenter.com) will provide advice and guidance for creating and nourishing positive and healthy relationships