Feb
15
3:00 PM15:00
Mindful Eating 101
Come to AccessiBull and hear all the basics about mindful eating from Shawnta Wright, LPC-S of Mindful Bodies.
Feb
9
3:00 PM15:00
Tips for building healthy relationships
Heidi Oesterle, LMFT of The Vitalyze Counseling Center (www.thevitalyzecounselingcenter.com) will provide advice and guidance for creating and nourishing positive and healthy relationships
Oct
13
3:00 PM15:00
AccessiBull Healthcare Open House
Want to learn more about direct primary care?
Want to hear how membership at AccessiBull can compliment your current insurance plan and potentially help you reduce your premiums?
Want to celebrate over 6 months of AccessiBull Healthcare with Dr. Bolden and munch on some delicious Beyu Caffe treats?
Stop in to learn more and celebrate with us!
Jan
5
7:30 AM07:30
Community Zumba
Zumba mixes low-intensity and high-intensity moves set to mostly Latin and Caribbean inspired music for an interval-style, calorie-burning dance fitness party.
Jan
2
6:15 AM06:15
Community Zumba
Zumba mixes low-intensity and high-intensity moves set to mostly Latin and Caribbean inspired music for an interval-style, calorie-burning dance fitness party.
Dec
22
7:30 AM07:30
Community Zumba
An hour of aerobic exercise wrapped up in a Latin/Caribbean inspired dance party!
Dec
13
5:45 PM17:45
Bootcamp with Dr. B
Bootcamp- developed to shock the body in the most efficient and effective way to improve your cardiovascular endurance, muscular endurance and muscle strength. The training utilizes free weights, resistance bands, medicine balls and other equipment.
No membership required. First class at 360 is free.
Dec
11
5:45 PM17:45
Bootcamp with Dr. B
Bootcamp- developed to shock the body in the most efficient and effective way to improve your cardiovascular endurance, muscular endurance and muscle strength. The training utilizes free weights, resistance bands, medicine balls and other equipment.
No membership required. First class at 360 is free.